Benefits of Walnuts | walnut, omega-3 fatty acid | Walnuts are high in omega-3s, which can give both your heart and brain a boost! | By WebMD | Facebook
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WebMD - Salmon is a top food for heart health because it's rich in omega-3s. Omega-3s are healthy fats that may lessen the risk of heart rhythm disorders and lower blood pressure.
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WebMD - Did you know most fruits and veggies are full of antioxidants, which boost your immune system and may fight inflammation? What to reach for: https://wb.md/3aN3ykm | Facebook
